I highly recommend this food dehydrator.  It is by far the best and a must have for healthy eating.  Most dehydrated foods are full of nitrates and other unsavory ingredients.  The Excalibur makes fantastic food and has a fabulous warranty.
  • Banana Chips (make sure they are very ripe - tastes like candy)
  • Apple Chips (try with cinnamon on top)
  • Fruit Leather (try using apple sauce)
  • Dog Treats (sweet potato, meat, etc)
  • Jerky (beef, venison, etc.)
  • Vegetable Spices (dry your veggies & put in a food processor)
  • Rising Bread
  • The options are endless

Showing Tag: "day 2" (Show all posts)

Withdrawal Symptoms - Day 21

Posted by Pam Timmermans on Monday, May 27, 2013, In : Withdrawal Symptoms 
Well, I don't think I am ready to start reintroducing items.  Things were a little loose this morning, so I'm going to continue on.

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Day 2 Withdrawal Symptoms

Posted by Pam Timmermans on Tuesday, May 7, 2013, In : Withdrawal Symptoms 
During the past year or so, I have noticed some carpal tunnel syndrome in my right wrist.  It tends to flare up when I am doing repetitive tasks on my computer.  I haven't had any trouble from it in awhile, but it started up again today.  I thought it was odd, because I'm not doing anything repetitive at the moment.

When I was reading The Whole Life Nutrition Cookbook last night, it stated that eating foods that your body is sensitive to, can cause inflammation in the body.  So, it would make...
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About Me


OLPamPam I'm a busy mother of two with an active lifestyle. I'm interested in health and sports. I enjoy making my own soap and household cleaners and love investigating new topics. I'm a graphic designer (www.pamsdesigns.ca) and a supply teacher.

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