I highly recommend this food dehydrator.  It is by far the best and a must have for healthy eating.  Most dehydrated foods are full of nitrates and other unsavory ingredients.  The Excalibur makes fantastic food and has a fabulous warranty.
  • Banana Chips (make sure they are very ripe - tastes like candy)
  • Apple Chips (try with cinnamon on top)
  • Fruit Leather (try using apple sauce)
  • Dog Treats (sweet potato, meat, etc)
  • Jerky (beef, venison, etc.)
  • Vegetable Spices (dry your veggies & put in a food processor)
  • Rising Bread
  • The options are endless

Showing Tag: "healthy" (Show all posts)

Apple Chips & Leather - Just Apples & Cinnamon

Posted by Pam Timmermans on Wednesday, May 22, 2013, In : Recipes & Meal Ideas 
These make such a great snack and are great for people with dietary limitations and those on an Elimination Diet.  Plus, my kids love them.

I recommend using the Excalibur Food Dehydrator.  It's by far the best dehydrator I have ever used.  It dries your food evenly and I don't even have to turn my food (maybe the odd thing, but usually not).  We usually make apple chips, banana chips, beef jerky, fruit leather, dog treats, and I'm really looking forward to making crackers and beet and sweet p...
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Sweet Potato & Zucchini Bake

Posted by Pam Timmermans on Tuesday, May 7, 2013, In : Recipes & Meal Ideas 
I make this recipe quite often with what I'm sure is an MSG filled vegetable seasoning.  But it's so good.  I decided to try a new product today and it's quite spectacular.  It's called Herbamare and it's just a blend of herbs and natural sea salt.  It's quite healthy (except for the salt, but at least it's sea salt), it has no MSG, and it's delicious.


Sweet Potato and Zucchini Bake


  • 1 Sweet Potato (peel & cut 1/2" thick)
  • 1 Zucchini (cut 1/2" thick)
  • Olive Oil
  • Onion
  • 3 Garlic Cloves
  • Herbamare

Pour some...


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About Me


OLPamPam I'm a busy mother of two with an active lifestyle. I'm interested in health and sports. I enjoy making my own soap and household cleaners and love investigating new topics. I'm a graphic designer (www.pamsdesigns.ca) and a supply teacher.

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