I highly recommend this food dehydrator.  It is by far the best and a must have for healthy eating.  Most dehydrated foods are full of nitrates and other unsavory ingredients.  The Excalibur makes fantastic food and has a fabulous warranty.
  • Banana Chips (make sure they are very ripe - tastes like candy)
  • Apple Chips (try with cinnamon on top)
  • Fruit Leather (try using apple sauce)
  • Dog Treats (sweet potato, meat, etc)
  • Jerky (beef, venison, etc.)
  • Vegetable Spices (dry your veggies & put in a food processor)
  • Rising Bread
  • The options are endless

Showing Tag: "pasta" (Show all posts)

Pasta Sauce on an Elimination Diet

Posted by Pam Timmermans on Thursday, May 16, 2013, In : Recipes & Meal Ideas 
I have been wondering for awhile how I was going to manage pasta sauce on this diet.  No tomatoes...SERIOUSLY?  I love having pasta once in awhile and with the new GoGo Quinoa pasta (white and red quinoa is my favourite), I really wanted some.  I remembered making a pasta sauce awhile ago where I roasted all of the veggies and it was really good.  I shared it with a friend and my husband and they both loved it.  My husband has been complaining about some of the meals I have made lately and he...
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Amaranth Pesto

Posted by Pam Timmermans on Monday, May 13, 2013, In : Recipes & Meal Ideas 
Mmmm, this is quite good.  I tweaked an old recipe and I'm pretty happy with it.

Amaranth Pesto



  • Cook 1 pkg. of GoGo Quinoa's Amaranth and Rice Pasta, rinse well after cooking

Put the following ingredients in a food processor and blend & chop well

  • 80g or 2 cups packed fresh Basil
  • 4 cloves of garlic
  • 1/2 c hemp hearts
  • 1/4 tsp ground pepper
  • 1/4 - 1/2 tsp Herbamare
  • 1/4 c olive oil

Saute separately in olive oil

  • Broccoli
  • Red or White Onion
  • any other veggies

When the pasta is ready, mix pesto with pasta, then add...


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List of Products to Help You Complete an Elimination Diet

Posted by Pam Timmermans on Friday, May 10, 2013, In : Recipes & Meal Ideas 
Sometimes it's hard to find products that you can eat on an elimination diet, so here is a list to make things a little easier.  I will be adding to this list as I discover new products.

Pastas

GoGo Quinoa - Organic gluten-free and vegan pastas made of red & white quinoa, amaranth, and rice

        - I really like this pasta.  It's delicious.

Pastariso - 100% wholegrain organic brown rice pasta, gluten free, non GMO (includes bran, germ & endosperm)


Spreads

EDENĀ® ORGANIC APPLE BUTTER - This is m...
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About Me


OLPamPam I'm a busy mother of two with an active lifestyle. I'm interested in health and sports. I enjoy making my own soap and household cleaners and love investigating new topics. I'm a graphic designer (www.pamsdesigns.ca) and a supply teacher.

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