This is a decent snack.  I think I could take or leave the sunflower seed spread, but it does add more nutrition, so maybe try it with and without and see what suits you best.

Salmon Cakes

  • Brown Rice Cakes
  • Salmon (I used canned in water, look for no salt)
  • Dill Weed
  • Sea Salt
  • Sunflower Seed Spread

Top the rice cakes with a bit of sunflower seed spread, then salmon, dill, and sea salt to taste.  

I was thinking the recipe above would also be good if you finely chopped red onion and mixed it with the sal...

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