Ok, so I don't know if this is still a withdrawal symptom or if something in my diet is still affecting me.  I am having some somewhat stinky gas all day today starting around noon and my bowel movements are a little sketchy.

Here's what I ate yesterday for supper:

  • Pesto Pasta (basil, onions, garlic, olive oil, zucchini, quinoa pasta (red & white quinoa & rice))
  • Beets

Here's what I ate today:

  • Smoothie (avocado, apple cider, blueberries, hemp hearts, bee pollen, buckwheat, chia, flax)
  • Salmon Cake (salmon, herbamare, olive oil, onions, brown rice cake)
  • Apple Cider
  • Venison, sweet potato, apple juice, onion, sea salt, herbamare, tapioca starch

Wondering if the apple cider is a problem.  It had some stuff floating in it.  Maybe it's getting old.